Yoga is considered to have a relaxing impact on the body, and many yoga poses […]
Health , Yoga Asanas
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What is Kundalini Yoga and Its benefits?
Kundalini Yoga is an ancient practice that teaches you how to focus your energy and […]
Health
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Yoga Poses to Reduce Thigh Fat
Inner thigh fat accumulates as a result of a lack of physical activity. Yoga can […]
Health , Yoga Asanas
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What is Halasana (Plow Pose) and its Benefits?
What is Halasana (Plow Pose) and its Benefits? Halasana or plow pose is a cultural […]
Article , Health
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What Is Yoga? A Brief History
Yoga is an ancient practice that originated in India more than 5,000 years ago. It […]
Article , Health
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Best Yoga Poses for Hair Growth
It is no secret that yoga can be beneficial for a variety of health issues, […]
Article , Health
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7 Most Popular Types Of Yoga: Which One Fits You Best?
Yoga is one of the most popular forms of exercise in the world, with millions […]