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What is Janu Sirsasana and its Benefits?
- by Era Halati
- August 11, 2024
What are the benefits of the head-to-knee pose, or Janu Sirsasana? One leg is bent in Janu Sirsasana, a forward bend, while the other leg is extended forward. Practiced as.
Yoghyan Badri
- by Era Halati
- 3 minutes read
Yogdhyan Badri, 1,920 meters above sea level, is located in Pandukeshwar on the Joshimath-Badrinath route, near Govind Ghat. Yogdhyan Badri,.
Yamunotri
- by Era Halati
- 3 minutes read
Yamunotri, one of the Char Dhams (or four pilgrimages) in Dev Bhoomi Uttarakhand, is the first stop on the traditional.
Effective Yoga Poses to Increase Your Height
- by Era Halati
- 11 minutes read
Yoga poses that are effective for growing taller are those that increase height. Everyone dreams of reaching a good height,.
Vidha Badri
- by Era Halati
- 3 minutes read
Vridha Badri, also known as Vriddha or Bridha Badri, is located in Animath, Chamoli district, Dev Bhoomi Uttarakhand state, India..
Bikram Yoga’s Hot Yoga
- by Era Halati
- 8 minutes read
Bikram Yoga’s Hot Yoga: Hot yoga is a style of yoga practice that is performed in warm, muggy weather, which.
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