Health

Beauty Education Health

Which Yoga is Best for the Heart?

Which Yoga is Best for the Heart? The Heart is one such organ that continues to function even while we

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Beauty Education Health

Which Yoga is Good for Eyes?

Which Yoga is Good for Eyes? There is no doubt that yoga has health benefits for the body. However, many

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Beauty Education Health

World Health Organization (WHO)

The World Health Organization (WHO) is an International Organization that works on health-related issues. World Health Organization Headquarters: Geneva, Switzerland

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Beauty Education Health

World Mental Health Day (WMHD)

World Mental Health Day (WMHD) is an annual event organised by the World Federation for Mental Health and recognised by

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Beauty Education Health

Yoga Breathing

Yoga Breathing – Yoga is more than just doing different positions to improve your strength and flexibility. Pranayama, which means

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Beauty Education Health

Yoga for Back Pain

Yoga for Back Pain, according to research, eight out of ten people experience back pain at some point in their

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Health

Bedtime Meditation

Why and how does bedtime meditation work? After a long day, meditation at bedtime is an excellent way to relax

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Beauty Education Health

What is Salabhasana and its benefits?

What is Salabhasana (Locust Pose) and its Benefits? Salabhasana or locust pose is a back-bending yoga asana that opens the

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