Vishnuprayag
Vishnuprayag, the confluence of the Alaknanda and Dhauliganga rivers, is the first of the Panch Prayag, with the other four
Travel
Travel
Rudraprayag: The holy confluence
- by Era Halati
- August 12, 2024
Rudraprayag is a holy confluence where the Alakhananda and Mandakini rivers meet at 610 meters above sea level. It is
Travel
Panch Badri
- by Era Halati
- August 12, 2024
Dev Bhoomi Uttarakhand is the sacred land that treasures thousands of pilgrimages with their legends and some physical materials connecting
Travel
Panch Prayag
- by Era Halati
- August 12, 2024
In English, “prayag” means confluence. Confluences are considered sacred in Hinduism, where people bathe before worship, perform Shraddha (last rites
Beauty
Education
Uncategorized
What is Eka Padasana and its benefits?
- by Era Halati
- August 11, 2024
What is one-foot pose, or Eka Padasana, and what are its benefits? Yoga’s one-foot pose, or eka padasana, is a
Beauty
Education
Health
What is Janu Sirsasana and its Benefits?
- by Era Halati
- August 11, 2024
What are the benefits of the head-to-knee pose, or Janu Sirsasana? One leg is bent in Janu Sirsasana, a forward
Beauty
Education
Health
What is Matsyasana and its Benefits?
- by Era Halati
- August 11, 2024
Matsyasana is a backbend in which the practitioner lies on their back and pulls their shoulders back and up on
Beauty
Education
Health
What is Mayurasana and its Benefits?
- by Era Halati
- August 11, 2024
What are the advantages of Mayurasana? The hand-balancing asana known as Mayurasana. Among the earliest standing poses is this one.