What is Halasana (Plow Pose) and its Benefits?
adminWhat is Halasana (Plow Pose) and its Benefits? Halasana or plow pose is a cultural asana for forward bending the spine that stretches, strengthens, and relaxes the body. Halasana is…
What is Halasana (Plow Pose) and its Benefits? Halasana or plow pose is a cultural asana for forward bending the spine that stretches, strengthens, and relaxes the body. Halasana is…